Is there anything more refreshing than a cold smoothie on a hot summer day? These delicious smoothie recipes are filled with nutrient rich ingredients that will leave you feeling healthy and satisfied.
Substitutions can be made for milk preference and nut butter preference.
BLUEBERRY
Ingredients:
(One generous portion)
1 cup frozen blueberries
1 banana
1 cup almond milk, or milk of choice
2 tablespoons almond butter, or nut butter of choice
1 tablespoon hemp seeds
1 handful spinach
Instructions
1.) Add all ingredients to blender and process until smooth. Add more liquid as needed to achieve desired consistency.
STRAWBERRY BANANA
Ingredients:
(One generous portion)
1 cup frozen strawberries
1 banana
1 cup almond milk, or milk of choice
1 tablespoon almond butter, or butter of choice
1 tablespoon hemp seed
1 teaspoon vanilla extract
Instructions
1.) Add all ingredients to blender and process until smooth. Add more liquid as needed to achieve desired consistency.
RASPBERRY BEET
Ingredients:
(One generous portion)
1 cup frozen raspberries
1 banana
2 small cooked beets
1 cup almond milk, or milk of choice
juice from 1/2 lemon or orange
Instructions
1.) Add all ingredients to blender and process until smooth. Add more liquid as needed to achieve desired consistency.
