Winter with kids can be tough. Short days and colder weather can keep us inside, and being cooped up too long with small kids can lead to tantrums, messes and other general destruction and mayhem. Around the middle of January is when the sheen of new holiday...
By Dr. Kayla Borchers, a Physical Therapist, Pre/Postnatal Corrective Exercise Specialist and mom of two Hey there, mama! I see you and your lofty goals for the New Year. January is always an exciting time to take stock of our existing lifestyle wellness patterns, and...
Cauliflower is full of fiber and Vitamin C, making it a powerhouse vegetable for cold & flu season. This 3 Ingredient Cauliflower Soup from Kathleen Ashmore is simple, healthy and delicious — an easy winner in our eyes. INGREDIENTS 3 tbsp olive oil 1...
This post originally appeared on South Houston Moms. This year, I’m helping to bring the magic of Christmas to your home with a pre-planned list of Elf on the Shelf ideas! You’ll spend under 5 minutes each evening setting up a daily surprise that will help...
Whether you’re baking for Thanksgiving, or just want to use up your apple-picking stash, this Everyday Apple Tart from TikTok star Kathleen Ashmore is an instant classic (that happens to be gluten-free!). INSTRUCTIONS 1/2 cup unsalted butter, melted 2/3 cup...
Are you looking for an upcoming 5k race, or maybe want to do a Turkey Trot/Fun Run on Thanksgiving Weekend? I have highlighted a few family friendly races coming up. Maybe you want to bring your kids to cheer you on, have them run alongside you, or even with you...
